Master Overwhelm

Learn proven strategies to manage stress and overwhelm effectively.

Find Inner Peace

Discover techniques to cultivate a calm mindset amidst chaos.

Boost Productivity

Enhance your focus and productivity in a distracting environment.

Welcome to Your Transformation

Are you tired of feeling constantly overwhelmed and stressed in today's fast-paced world? This Refocus-Refresher mini-course is your key to unlock inner peace and regain control. Say goodbye to chaos and hello to clarity as you embark on a journey towards a more balanced and fulfilling life. Join us today and start your transformation!

Meet Your Mentor

Hello, I'm Jacinta,—your companion on this journey of transformation. I speak from lived experience: wrestling with the daily grind, yearning for peace, and slowly uncovering the clarity I once craved. After years of growth, reflection, and hard-won lessons, I’ve found a path forward—and I’m here to walk it with you. Together, let’s move toward a tomorrow that feels brighter, calmer, and more aligned.

Course Curriculum

2 Chapters · 16 Lessons

  1. 1

    Refocus-Refresher Mini-Course I

    1. (Included in full purchase)

      Mastering overwhelm in a Noisy World

    2. (Included in full purchase)

      Overview:

    3. (Included in full purchase)

      Why you feel like your drowing…

    4. (Included in full purchase)

      Reflection:

    5. (Included in full purchase)

      The Problem:

    6. (Included in full purchase)

      The Myth of Multitaskig:

    7. (Included in full purchase)

      What is actually happening in the Brain?

    8. (Included in full purchase)

      Reclaiming Clarity:

  2. 2

    Additional Materials

    1. (Included in full purchase)

      Are You Overloaded???

    2. (Included in full purchase)

      Guided Worksheet- Mapping the Chaos

    3. (Included in full purchase)

      What's Fueling Your Chaos?

    4. (Included in full purchase)

      🧘 Quiz Reflection Question

    5. (Included in full purchase)

      Refocus-Refresher Powerpoint

    6. (Included in full purchase)

      My Personal Calm Kit Checklist

    7. (Included in full purchase)

      Calm Kit

    8. (Included in full purchase)

      7 Days To More Clarity Challenge

Ready to Find Your Clarity?

Join now and take the first step towards a peaceful, focused life. Disclaimer:  This Refocus-Refresher mini-course and its materials are designed to offer guidance and inspiration as you begin your journey toward clarity and calm. They are not a substitute for professional advice. Personal growth and habit change take time, consistency, and support. Use these tools as a starting point, and watch progress unfold step by step.

$29.00

Enroll Now